LEARN & MOVE WITH  LAURA ONLINE WORLD-WIDE

OFFERINGS

In-person or Online experiences for clients and movement professionals.

Individual Training
Scoliosis Movement Teacher Training
SmartSpine PRO Training levesl 1-3

Holistic Training 

Laura is an trainer specializing in techniques to benefit your lifestyle, pain relief, balance, and deeper movement exploration,

Visit the techniques to learn more about Laura’s methods.

How to Start Your Training:

  • Purchase and Schedule a Consultation Session
  • Consults include reviewing injury history, health history, current needs, current goals, analysis of bone alignment, muscle tightnesses, and movement assessments. After this appointment the client receives observations & suggestions for reaching goals.
  • To book simply choose a session or package.
  • Visit Book nowto purchase you single session or package.
  • Learn Laura’s Techniques
  • visit the blog to see Equipment you need to get started
BOOK NOW

PROFESSIONAL MOVEMENT TRAINING

Laura is an educator who offers training for her movement colleagues. She offers her own Scoliosis Education Program and teaches certifications for the SmartSpine Wellness System.

Be sure to visit the techniques to learn more about Laura’s methods.

Scoliosis Specific Personal Training

Online Pro Scoliosis Training

When you attend professional education training with Laura for her Scoliosis Workshop she shares her teaching materials, programming, and research so instructors feel informed, challenged and ready to work safely with their clients. Laura also schedules continued mentoring sessions with her colleagues.

Get Started on Scoliosis Training!

Smart Spine System Education

Laura is proud to offer Movement Professionals the opportunity to gain experience with the SmartSpine Wellness System ™ invented by Marie José Blom-Lawrence.

 

Marie-José’s work has been an exceptional contribution to current research on fascia, movement therapy, wellness, and movement. Laura is a passionate educator for this integrative SmartSpine wellness system and she is delighted to share it with colleagues and students.

 

The SmartSpine wellness system will aide any movement session by providing increased proprioception, fascial preparation for movement, and biomechanical awareness for the participant. This work is truly amazing and provides the additional feedback to client and a teaching assistant for teachers.

 

The system is taught at 3 levels and can be brought to you online, in your studio or locally with Laura. Visit SmartSpine.com to learn more.

REQUEST YOUR TRAINING
Private SmartSpine Session

PRICING | PACKAGES 

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SUGGESTED WORKOUT TOOLS

Aeromat Soft-Spike Ball

I love this soft Aeromat spike ball for rolling or release work during mat routines. Having it around during your class can help you make the most of class.

Find it Here

Wooden Dowel

A wooden dowel is used in class to assist with balance, length in the body, and integrity of self correction cuing. If you don’t have one you can use trekking poles, a Swiffer, or broom pole.

Example

Therabands

These therabands come in a back that I have enjoyed using. The lightest therband in the group is truly gentle and great place to begin while working up to the heavier bands that are included.

FIND BANDS!

TECH TOOLS

Tri-pod for iphone

Having a good phone support is essential for proper movement analysis. Please invest in this type of tripod and phone holder for the best use of your times during your sessions.

Purchase Here

External Camera for laptop or computer

This is an example of an external camera that is used with a laptop or desktop computer but can also be attached to a tripod for optimal movement and alignment viewing during your session. This allows you to use your computer to join our session and have the best mobile set up for your camera.

External Camera

Computer Stand

Using your computer with live-online sessions is great, but occasionally the angle of the screen makes it impossible to have a good view of your body in supine movement. A cheap computer stand is ideal for your at home workstation and our sessions! Here is an affordable one I found.

Find a Stand

WHAT CLIENTS ARE SAYING ABOUT ONLINE  TRAINING

“I’m working from home, and enjoying afternoon stretching and core workouts with

Laura.  I have Scoliosis and have needed to stay ahead of my stretching for my upper

body with the increased desk work. Thanks Laura “

“Online Sessions are easier to set up than I thought they would be.

I’m thankful for technology and continuing to work with Laura.

I feel like I’m still on track with my wellness routine.”

” I am so grateful to connect with Laura and her advice

on appropriate movement to continue working toward hip pain relief.

 Laura is very informative and explains the movements making them easy to understand. “

READY TO WORK TOGETHER?

ABOUT LAURA

READ THE BLOG