Back in Control Recommendation

Why Self Management, vocabulary, and being your own expert is important

Listen to this short podcast with Dr. David Hanscom of Back in Control host Dr. David David Tauben to discuss the patient-focused

model for self-managing your chronic pain.  I was thrilled with many of their points. Among them, their promotion of mind-body movement before jumping into the surgery was quite an encouragement. Give them a listen, and let me know if you have any questions in the comments below.