Nutrition to be sure to Include Hi Everyone, The right foods help keep all systems healthy and lower chances for inflammation or not so great intestinal health. Research will guide anyone to see that those of us living with Scoliosis can truly benefit from being sure we are getting all the nutrition we can to support ourselves. My small chart may include things you’re allergic to or maybe not to your taste. But you can take note of the categories and search to make your own list ! For example, I am gluten intolerant and allergic to nuts, so There are certainly more choices I’ve left out. Do some exploring or coordinate with a local nutritionist near you! Happy Cooking. Laura By Laura Hausler|2019-11-18T16:03:12-08:00October 2nd, 2019|Mind Body, Pilates, Seattle, Wellness|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail About the Author: Laura Hausler Laura is a Pilates Instructor and SmartSpine Educator in Chattanooga, TN. Check out her blog to learn more about her practice and wellness concepts. Related Posts Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.