Art and Movement Podcast Episode with Movement Bottega
Movement Bottega Interview Explore my conversation with Missoni Lanza on her new podcast Movement Bottega. Click here to listen on Spotify
Visualization of Stability
You're never far from where you need to be. I hope you enjoy this guided visualization with me and invite you to begin building your own practice of stillness and visualization as part of your own wellness practice. perspective is its own type of healing and I have found [...]